Living Skills workshop: Fermented & Cultured Drinks, Feb 18th, Eastwood

         

Living Skills Workshop:
Fermented & Cultured Drinks

Feb 18th

Summer means hot days and big thirst. If you or your family like fizzy drinks, this workshop is about making natural, healthy, fermented fruit and milk drinks.

Take this opportunity to acquire fermenting skills to increase beneficial gut flora (that's bacteria and fungi) boosting body's immune system and relieving symptoms of some medical conditions.

You will have an opportunity to try several fermented drinks and learn how to set up a jar of kombucha or jun for first and second fermentation (cultures will be available on the day), also watch how to prepare beet kvass and milk kefir. 

This workshop will be conducted by a long-time fermenter, Margaret Mossakowska, who first tried sour milk and beet kvass nearly half a century ago.

• a notebook to make notes
• a small glass (a shot glass) for tasting drinks